![]() What is that Is it bad for your health From Mayo Clinic to your inbox. Aspartame has also come under fire over concerns about the long-term effects of the artificial sweetener on the body. Nutrition and healthy eating My favorite diet soda has a warning about phenylalanine. ![]() Caffeine, although a popular additive, can have side effects including an increase in heart rate, restlessness, anxiety, depression, tremors and difficulty sleeping, suggests the National Institutes of Health's Medline Plus. The potential disadvantages of Diet Mountain Dew revolve around the artificial sweetener and caffeine. However, if weight loss is your goal, water, 100 percent fruit juice in moderation and skim milk are much more nutritious options. of body fat, switching to Diet Mountain Dew to replace these beverages could save you 25 lb. CARBONATED WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, CITRUS PECTIN, POTASSIUM BENZOATE (PRESERVES FRESHNESS), ASPARTAME POTASSIUM CITRATE. MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with. in each gallon, that calculates to 88,000 calories a year. The Facts About Your Favorite Foods and Beverages (U.S. Wildly familiar, yet completely unexpected. Nutrition Facts Serving Size 1 can (12 oz) Amount Per. Take the data for the 50 gallons a year of sweetened beverages the average person in the U.S. 12 Oz Mt Dew Nutrition Factsyou how much a nutrient in a serving of food contributes to a daily diet. Diet Mountain Dew's most significant benefit over regular Mountain Dew is the number of calories you consume with each serving.
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